今次示範嘅屬於較高難度動作，唔太啱初學者，
大家想試下做嘅話唔好心急，要確保姿勢正確，同埋量力而為呀！
記得按SUBSCRIBE，留意我COFFEE 林芊妤更多新片啦 :)
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IG: https://www.instagram.com/coffee89921/
YOGA IG: https://www.instagram.com/valerie.lam.yoga
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WEIBO :http://weibo.cn/coffeelam /
17: coffee89921
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其他系列：
COFFEE YOGA EP1. 教你瑜珈基本三式: http://www.youtube.com/watch?v=iET9uY...
COFFEE YOGA EP2. 私影瑜珈 (?模MODELS必學): http://www.youtube.com/watch?v=uFRn2J...
COFFEE YOGA EP3. 瑜珈男女大不同: http://www.youtube.com/watch?v=SUy3-h...
COFFEE YOGA EP4. 升CUP瑜珈！幫你減肚腩！: http://www.youtube.com/watch?v=11tdiQ...
COFFEE BEAUTY 同你分享5招化個運動“妝”: http://www.youtube.com/watch?v=zT2jhR...
COFFEE STYLE 最愛時裝店: http://www.youtube.com/watch?v=HI2MCQ...
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Make up & hair : Joe Wong
Yoga outfit : sleeh @dropofmindfulness
